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Health News
More Fish, Fewer Migraines
Those who have frequent migraines will do just about anything to get some relief. Have you tried eating more fish? more
Monitoring Your Blood Pressure at Home
If you're not doing these things, you're measuring your blood pressure wrong. more
Silica Dust and Your Health
Crystalline silica is found in sand, stone and concrete. And around 2.3 million workers in the United States are exposed to it. more
Reducing Women's Cancer Risk
Everyday choices can play a significant role in your risk of cancer, regardless of your gender. Here are some specific steps women can take to reduce their cancer risk. more
Controlling Cholesterol
Looking to protect your heart health? Check out these five tips for managing your cholesterol. more
Omega-3s: What You Need to Know
There are lots of types of fatty acids, but omega-3 fatty acids get a lot of attention. And there's a good reason for that. more
Biking: For Fun, for Work, for Your Heart
Riding your bike regularly — whether it's for the wind in your face or to get to work — may help keep your heart healthy, two new studies found. more
How to Prevent Type 2 Diabetes
At risk for type 2 diabetes? You can take action to stop diabetes in its tracks. more
The Brain Benefits of Childhood Exercise
For kids, exercise is a great way to get some energy out, boost heart health and maintain a healthy weight. But a new study suggests that exercise in childhood could help the brain later on. more
Flu Season Is Here: Don't Fall for Scam Products
Flu season is here to stay for the next few months. Here's how to protect you and your family. more